What No one Tells You About Early Motherhood. Poetic ✨

You see that smile upon your face Sometimes it’ll grow But sometimes it’ll fade You’ll feel euphoric watching your babe Then you’ll feel numb And you’ll hide you face You’ll cry a lot and keep it a secret Until another mum shows the deepest Darkest Places within her mind And you’ll try to be kind

How to Overcome Mum Guilt 2/2

Mom guilt / Mum Guilt how to overcome it

Different Thoughts That Cause Mum Guilt and How to Cope with Mum Guilt 1/2

When we experience guilt or more specifically mum guilt we tend to be working through some of the unhelpful thinking habits which are known as mental filter, judgement, compare and despair, critical self, and shoulds and musts.  Mental filter The Mental Filter thinking habit can be likened to a sink strainer think of the food